Weekly groups and activities at the Southwater Centre
contact the organisers for details
Monday
9am – 11am Yoga with Romey Goldingham
contact goldieromey@gmail.com 07747 867845
12am – 2pm Brighton Womens Hub
Open and FREE drop in sessions for homeless and insecurely housed women
7pm – 8pm Overeaters Anonymous
contact 07904 441115
Tuesday
7pm – 8pm Personal fitness with Hannah Wood
contact hw.personaltraining@gmail.com
Wednesday
12.30pm – 2pm 'This is Avon'
drop in meeting, get inspired, product demos etc, all welcome
6pm – 7.30pm C.A.
A support group for help with drug addictions
contact edward_cornish@sky.com 07888 866017
Thursday
5pm – 6pm ESOL
English for speakers of other languages
contact felicitystephen1@gmail.com 07808295702
7pm – 9pm Al Anon Family Group
For those affected by someone else's drinking. This is a 12 step recovery group.
7pm – 9pm Life Drawing Group with model
contact stephanieballshiatsu@gmail.com 07816 486603
7.30pm – 9.00 pm fortnightly, Meditation and Mindfulness
contact janine@mindfulmatters.co.uk 07454 333435
Saturday
8am – 9am Personal fitness with Hannah Wood
contact hw.personaltraining@gmail.com
10.30 - 11.30 Music Therapy with Yair Katz (MMus Ther)
contact yairkatz@hotmail.com or 07851753471
4pm – 5.30pm Qi Gong with Andrea Corso
contact andreacorso@yahoo.com